We value time for family dinners, together. To ensure we eat healthy and sit down as a family, I create a weekly meal plan. A meal plan saves time and money Every Sunday, I build a meal plan and prep ingredients from my arsenal of simple healthy recipes. The recipes are organized and searchable in Evernote. I like the ones that turn into several meals and create leftovers for lunch. Here's how. Grab my FREE Meal Planning Template +5 Weeknight Meals HERE. Mom! What's for dinner? Now, you have an answer. Use Existing Inventory First, check the fridge and freezer for proteins on hand. Veggies? Are there any likely to spoil soon? I clean and cut fruits and vegetables. Make muffins from overripe bananas. Defrost meat. And I also keep a stash of frozen veggies for a quick side dish. With a little prep work, veggies are ready for snacking, steaming, or sautéing. Spinach and romaine on hand for smoothies and salads. Snacks pre-portioned into …
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